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3/13 Make Ahead Meals and Snacks For Healthy Eating On The Go

Posted on August 26 2016

3. Paleo Stuffed Breakfast Peppers

Breakfast is my favorite meal of the day. There’s nothing better than waking up on a Sunday morning, lying around in bed for a while, and then slowly dragging yourself to the kitchen to whip up a nice, elaborate meal.

  1. 2 bell peppers – your choice of color
  2. 4 eggs
  3. 1 cup white mushrooms
  4. 1 cup broccoli
  5. ¼ tsp cayenne pepper
  6. Salt and pepper, to taste
  1. Preheat oven to 375 degrees Fahrenheit.
  2. Dice up your vegetables of choice.
  3. In a medium sized bowl, mix eggs, salt, pepper, cayenne pepper, and vegetables.
  4. Cut peppers into equal halves. A tip: Try to buy peppers that are symmetrical and have somewhat flat sides – this makes it easier for them to balance while baking.
  5. Core the peppers so that they’re clean enough to add the filling.
  6. Pour a quarter of the egg / vegetable mix into each pepper halve, adding more vegetables to the top to fill in any empty space.
  7. Place on baking sheet and cook approximately 35 minutes or until eggs are cooked to your liking.
  8. Serve and enjoy! I personally like mine with a dash of hot sauce on top.
  1. This recipe makes 2 servings.
Nutrition Facts Per Serving
  1. Calories: 186
  2. Total Fat: 9.4g
  3. Saturated Fat: 2.8g
  4. Carbs: 12.1g
  5. Fiber: 4.0g
  6. Protein: 14.6g

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